Democracy Fitness

Democracy Fitness is an active training concept. The exercises are targeting a number of democracy muscles, that we all poses. “Muscles” that – if trained – can make you better at engaging in democracy. Nothing more, nothing less!

 
 
 
 
L1210874.jpg

How do we exercise our muscles?

The Democracy Fitness concept contains 30 minute sessions best performed in groups. Each session focuses on one democracy muscle. The aim is to make your aware of that particular muscle, activate it, exercise it and thereby make it stronger.  All sessions must be both active and fun – but it also needs to be hard work – otherwise it won’t make you more fit for democracy.

 
 
20181110-SZB-Cities for Europe_090_(C)_seesaw-foto.com_JuleHalsinger.jpg

Join the movement!

With the support from Advocate Europe we are now inviting you to become a Democracy Fitness intructor

in 2019 we are Hosting trainer-camps in 4 locations

 
At “Ungekulturens Topmøde” (Youthculture Summit) in Roskilde, Denmark we trained the “mobilization musles” of all 100 participants. The exercise always take only 30 minutes - and it’s always fun, active and hard work - september 2018

At “Ungekulturens Topmøde” (Youthculture Summit) in Roskilde, Denmark we trained the “mobilization musles” of all 100 participants. The exercise always take only 30 minutes - and it’s always fun, active and hard work - september 2018

350 applied, 30 got shortlisted, and only 6 ideas to improve democracy in Europe won the Advocate Europe Idea Challenge 2018 … we were one of those 6 winners!

350 applied, 30 got shortlisted, and only 6 ideas to improve democracy in Europe won the Advocate Europe Idea Challenge 2018 … we were one of those 6 winners!

In the camps…

… you will learn to identify democracy muscles. Exercise them. Tone them. Make them fit for everyday democracy.

contact us for more information on: join@democracyfitness.eu