The democracy muscles
Become fit for democracy! Try the training programs for the democracy muscles! Each training session only takes 30 minutes and when we are done, you will always remember that you and others have this muscle! Remember, it is allowed to have fun in exercising your democracy muscles, but it must also be a bit difficult. If it hurts a bit, it is a good sign you are executing the exercises correctly!
- Discover how it feels to train the democracy muscles !